Old sleep schedule: 2 hour nap with wake-up call, 10pm bedtime, wake-up call at 7:30am
New sleep schedule: 1/2 hour nap, 8pm bedtime, sleep in
So far, we're really liking the change, we wake him up just one time a day instead of both times, he's sleeping through the night just fine even though it's longer and he seems well rested. Oh, and we're getting a couple hours at night together with just the baby.
The other is that after a month of the dairy free diet for me, we didn't see much change in Juju's congestion. So, last Thursday I reintroduced dairy, but every time I ate much I got nauseated! Sure enough, two days later, Juju's sniffles worsened to the point where we had to leave the bedroom so the boys could sleep. We realized that her congestion had improved, we just hadn't noticed until the hand saw noises sounded more like a chain saw. So, I'm back off dairy. Now, I suspect there's something else I shouldn't be eating to help her even more, but I've no idea what to cut out next. Eggs, wheat, soy...?
In other news, I've made two new friends and they're both really interesting. One is from Mexico and the other is from Germany. Both moved here six months ago and have been having to learn English. They both had English lessons growing up, but it's still like a foreign language for them. I've been learning so much about their cultures. Last week Clara (from Mexico) taught me how to make Chicken Mole and sushi! She also sews, does dry wall, plumbing and regular Handy Manny type stuff. She's quite impressive. Alexa, the German one, has two little ones like I do, plays the stock market and is super duper fit, like she runs triathlons fit. I so want learn from these women! They are the ones who inspired the schedule change for Z and a few changes in our meal plans.
Here's a clip I took just today, just for you!!!
Enjoy your day!
*Note: New pictures in sidebar slideshow!
1 comment:
I was dairy-free while nursing my daughter. (and of course, dairy free now, since I have a milk allergy). It was hard, at first, until I figured it all out and found all my "other" things to eat.
Hope you figure out what else is bothering her little tummy.
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