Wednesday, July 29, 2015

Tid Bit

Something of interest to me here is the kombucha.  I made my own kombucha in Ohio.  Since we are still surrounded by boxes and living in purgatory, I have been buying kombucha.  They have these things called "growlers" (see photo above) that you can buy anywhere and fill at a growler fill station, We have a "Growl Movement" store near us.  You can fill it with any of their beers or kombuchas on tap for about $14. You take it home and when it's empty, bring the growler back and get it refilled!  If you prefer, you can fill them with the kombucha on tap at some local restaurants or the health food grocery store.  For those who don't know what kombucha is, it's a fermented beverage that turns to vinegar as it ages, rather than alcohol.  It is widely known for it's many health benefits, including being anti-inflammatory for arthritis, it's anti-cancer properties and most of all it's amazing probiotics, which can heal the gut of all sorts of things.  In other words, it cleans you out!  Between all the kombucha and the fresh berries, we are doing really well in the regularity department, if you know what I mean!  Woo wee!

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